Strawberry Chia Pudding

This Strawberry Chia-Pudding tastes just like strawberry ice cream and makes for either a yummy desert or light and sweet breakfast. Plus, chia seeds are full of health benefits, including low calorie, loaded with antioxidants, fiber and protein.

 

3/4 cup non-dairy milk
1/2 fresh strawberries
1 tbsp maple syrup
2 tsp vanilla
1/4 cup chia seeds

 

Add to a blender the milk, strawberries, syrup and vanilla, and blend. Pour the liquid mixture to a jar and add in chia seeds. Mix to thoroughly combine.

 

Refrigerate for at least 3 hours.

 

Mix to remove any lumps. Serve in a bowl, topped with whatever you like… granola, muesli, fruit, nuts, coconut shavings, etc. Enjoy!

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